It's been a while! This is a fantastic article that includes easy tips to eating healthy and responsibly, as well as explaining the why and dispelling the common myth that "a calorie is just a calorie!"
http://shine.yahoo.com/event/loveyourbody/why-you-cant-lose-those-last-10-pounds-1964849/
Thanks for the link...I have been trying for a while to eat organic, avoid plastic with bpa, etc., but I didn't know it actually causes a change in the endocrine system too.
ReplyDeleteThat's also the first time I have ever seen the list of "The Clean 15"- produce that is already very low in pesticides. Good to know, since eating organic can be quite expensive!